Where is the space for self-care?

Self-care is making space for the love of the parents for their kids.

Do you remember the security announcement in airplanes: In case of emergency pull over the oxygen mask first yourself before attending to children and others in need. It is valid also for parenting in general – you can only attend with all your love to your children if you are taking care of yourself, physically, emotionally and mentally. The Mindful Compassionate Parenting course is a great opportunity to take care of yourself!

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