What are the qualities of a mountain that are useful in parenting?

What are your sources for wellbeing as a parent?

How many beautiful moments did you experience today as a parent?

Put yourself from time to time into the shoes of your kids.

From the comfort of our home, you can now tae part in the 10 weeks online course on Mindful Compassionate Parenting, based on the proven and well-known concept of Jörg Mangold – child and adolescent psychiatric, mindfulness teacher and author of the book ” Wir Eltern sind auch nur Menschen!”

Have you played today already with your child(ren) – being fully present?

I do not have any problems with my kids! Can I still benefit of Mindful Compassionate Parenting?

Being compassionate with one’s imperfections as parents brings lightness into our days!

Have you noticed today already the beauty in your children? 

Stress creates distance between us and our kids

Self-care is making space for the love of the parents for their kids.